Archive for February, 2010

About EFT

Dissolve the Unconscious Blocks to Health, Happiness, and Success.

  • Do you feel limited
    in your ability to be successful no matter how hard you try?
  • Does illness, chronic pain or fatigue flare up
    just when you’re starting to make progress?
  • Does anxiety or fear get in the way
    of you handling a difficult situation, solving a problem or taking a necessary risk?
  • Do you find yourself repeating the same old self-limiting patterns
    no matter how much you try to change yourself?
  • Are you feeling stuck and merely spinning your wheels?
  • Nothing else you’ve tried has worked for you.

Tap Into Relaxation and Well Being

EFT Emotional Freedom Techniques

Emotional Freedom Techniques are based on the ancient principles of  acupuncture. EFT is a simple tapping procedure that gently realigns the body’s energy system without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process,

addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Negative emotional experiences disrupt the energy meridians that run through our body.  The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.

EFT continues to provide encouraging results, even with newcomers applying EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.

Watch a video about EFT and find out more.

February 23, 2010 at 4:20 am

Energy Management 101 Workshop March 6, 2010

“Tapping in” to Peace and Happiness During Times of Change and Transformation

“I learned to shift from expressing my pain to expressing my vision.”
—-Rickie Byars Beckwith, Singer/Songwriter

Yes, “the times they are a changin”. How well are you managing the ups and downs that go hand in hand with changing times? Would you like to learn and experience time-tested tools for managing your energy day by day? In this one day intensive….

You can learn and experience:

• How to activate your intuitive connection.

• Identify your energetic frequency moment to moment.

• Raise or lower your frequency to fit each situation.

• Learn how your inner energy influences your outer experiences.

• Why feeling happy or peaceful happens inside<out.

• Get conscious control of inner beliefs that do not serve you.

• How to regain balance when life pulls you off center.

Practical Information:
Date: Saturday, March 6, 2010

Time: 9:45 am to 4:45 pm
One-hour lunch break (Bring a sack lunch for yourself)
(Coffee, tea, filtered water and nut mix provided)

Location: 437 Potlatch Drive, Deer Harbor, WA 98243

Energy Exchange: $111 or enroll by 2-22 for $99.
Payment options include: cash, check, Money Order or credit card (Paypal).

Listen to your heart then take inspired action.
Please call Nancy Southern, Energetic Life Coach, at 376-4288, or email to ask questions or to enroll. Space is limited.

February 11, 2010 at 6:30 am Leave a comment

Free 11:11 Teleclass February 11 at 11 am PST

Free 11:11  Teleclass February 11

11:00 AM PST
Subscribe here: and I will send you the Call In Number and Access Code. As a subscriber to this list you will also be notified of future 11:11 Teleclasses.

In honor of these times and my curious relationship with 11:11, I will be offering a series of Tapping teleclasses on the 11th day of each month at 11:00 am Pacific Time for 11 minutes and see what happens.

In the spring of 1986, I had some unexplainable but certainly attention getting experiences with the numbers 11:11. I finally mentioned it to my trusted friend Jana, and much to my relief she was having a similar experience. Later that same year on 11/11/86 (one day before my 38th birthday) I had a profound sequence of mystical experiences that resulted in changing my middle name from Ann to Rose. I have used the name Nancy Rose ever since.

Several years later, Jana sent me an article that shed some light on the significance of the numbers 11:11. I was delighted (and relieved) to finally have my experiences validated as a metaphysical phenomenon that was being shared by thousands of others around the world.

Over the years, my fascination with repeating numbers waxed and waned much like the cycles of the moon. This past year, the dance of repeating numbers has been on a significant increase in my awareness. Consequently, I felt I wanted to acknowledge it in some way. At least this time, I find it comforting and it lifts my spirits each time it happens.

Also, during the late 80’s, other significant events occurred that left lasting impressions. One was seeing the movie 2010 in which the message, “Something Wonderful is Happening” became firmly etched in my consciousness. In 1988 I was first introduced to Bruce Lipton, Gregg Braden, Barbara Marx Hubbard, Angeles Arrien and many other visionaries at a conference called Dreaming the New Dream in San Francisco.

These pioneering souls have been guiding lights for me personally and have provided important information and insights that I have followed in my heart. Over the years, I have shared what I have learned with others as I offered spiritual and metaphysical principles in classes and workshops. Many of these same individuals are among those leading the way for us now as we pioneer our way through the end of one astronomical age into the beginning of another.

I recently read Gregg Braden’s latest book, Fractal Time and simultaneously participated in a workshop with Barbara Marx Hubbard, founder of Foundation For Conscious Evolution. If there is ever a time to tap into being part of the co-creation of the next age of time, this is it! The time is ripe to do whatever we can to support the transition and transformation that some are calling a quantum leap in human evolution.

So in honor of these times and my curious relationship with 11:11, I have decided to honor this coming year with a series of Tapping Teleclasses on the 11th day of each month at 11:00 am Pacific Time for 11 minutes and see what happens.

If you would like to join me I’d love to have you. Bring your challenges, fears, concerns, hopes and dreams about these changing times and we’ll use it all to clear the way for “Something Wonderful to Happen.” We are the ones to make a brighter day. So let’s tap together on behalf of Planet Earth and our unique role in these times.

Let me know what you feel are the most pressing issues we face as human beings on this beautiful planet and I will incorporate your suggestions into the program each month.

Mark your calendars: Thursday, February 11, 2010, 11:00 am Pacific Time for the next 11:11 Tapping Teleclass.

Thank you. I look forward to exploring the power of 11:11 and “Something Wonderful is Happening” with you.


(This is a long-distance call. Use a long distance service with unlimited calling to avoid charges from your phone company or use a prepaid calling card, for the best rate per minute.)

For more information about EFT Contact

Nancy Southern, MSW, EFT Specialist
Happy Tapping Website

February 4, 2010 at 7:20 pm Leave a comment

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